I'm Teigha Mondragon, the owner and chef of My Healthy Home Chef. As a food educator, I am passionate about encouraging the tradition of home cooking and helping people live their healthiest lives in today's fast-paced world. In addition, I'm committed to working towards sustainable, organic communal food supply structures.
With over 15 years of front-of-house and back-of-house experience in the hospitality industry, I have honed my culinary skills to deliver delicious, nutritious meals that are perfect for busy lifestyles. I believe that food is medicine, and I have a personal passion for using it to promote health and wellness. After being diagnosed with Polycystic Ovary Syndrome (PCOS), I personally used diet to overcome the condition, and I have worked with countless others to overcome health challenges by harnessing the healing power of food.
Growing up in Vermont, I learned the importance of having a close connection to the source of our food. At My Healthy Home Chef, I work with locally-sourced, organic ingredients to create customized menus that cater to your dietary preferences. Whether you're looking to use food as medicine or simply to enjoy healthy, delicious meals, my goal is to provide a convenient and enjoyable way for people to eat healthy, delicious meals that support their health and well-being, while also promoting sustainable and equitable food systems.
I look forward to collaborating with you to make your next meal a nourishing and memorable experience.
Cheers to a happy, healthy day!